3-Month Private Coaching Container

To explore coaching with me, please book a discovery call here.

Sometimes, getting to the next level of ourselves requires honest feedback, practical support, and a dedicated space to work through what’s holding us back. This 3-month 1:1 coaching container gives you the tools and structure to identify and address the stress and habits that are keeping you from moving forward. Over the course of 12 weeks, we’ll explore your current routines, pressures, and roadblocks, helping you gain clearer insights into what drives you and what might be getting in the way.

Using my coaching framework—take inventory, process for clarity, implement insights, and prime for opportunity—we’ll create a tailored plan that fits your life. With weekly coaching calls, access to my resource library of Breathwork and meditations, and ongoing support through Slack for check-ins and questions, you'll have the guidance and accountability needed to make practical, lasting changes.

Whether you’re looking to reduce stress, refocus your career, or realign your daily routines, this program will help you create sustainable habits and feel more in control of your life.